/* =======================
   Empowered Pelvic Movement
   Main Stylesheet
   ======================= */

:root {
    /* Brand Colors - Lime Green Primary */
    --primary-lime: #A8D48D;
    --bright-lime: #90C97E;
    --accent-pink: #E91E8C;
    --secondary-pink: #F4A0D8;
    --dark-charcoal: #2D2D2D;
    --light-gray: #F8F9FA;
    --white: #FFFFFF;
    
    /* Typography */
    --font-primary: 'Inter', 'Segoe UI', 'Helvetica Neue', sans-serif;
    --font-secondary: 'Georgia', serif;
    
    /* Spacing */
    --section-padding: 80px 0;
    --container-max: 1200px;
}

/* Reset & Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-primary);
    color: var(--dark-charcoal);
    line-height: 1.7;
    font-size: 16px;
    background-color: var(--white);
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.3;
    margin-bottom: 1rem;
}

h1 {
    font-size: 2.75rem;
    color: var(--primary-lime);
}

h2 {
    font-size: 2.25rem;
    color: var(--primary-lime);
}

h3 {
    font-size: 1.75rem;
}

h4 {
    font-size: 1.5rem;
}

p {
    margin-bottom: 1.25rem;
}

a {
    color: var(--primary-lime);
    text-decoration: none;
    transition: all 0.3s ease;
}

a:hover {
    color: var(--accent-pink);
}

/* Container & Layout */
.container {
    max-width: var(--container-max);
    margin: 0 auto;
    padding: 0 20px;
}

.section {
    padding: var(--section-padding);
}

/* Header & Navigation */
header {
    background: var(--white);
    box-shadow: 0 2px 10px rgba(0,0,0,0.08);
    position: sticky;
    top: 0;
    z-index: 1000;
    transition: all 0.3s ease;
}

nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 0;
}

.logo {
    display: flex;
    align-items: center;
    gap: 12px;
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--primary-lime);
}

.logo img {
    height: 50px;
    width: auto;
}

.nav-links {
    display: flex;
    list-style: none;
    gap: 1.2rem;
    align-items: center;
}

.nav-links a {
    font-weight: 500;
    color: var(--dark-charcoal);
    transition: color 0.3s ease;
}

.nav-links a:hover,
.nav-links a.active {
    color: var(--primary-lime);
}

.mobile-menu-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.75rem;
    color: var(--primary-lime);
    cursor: pointer;
}

/* Hero Section */
.hero {
    background: linear-gradient(135deg, #A8D48D 0%, #90C97E 100%);
    color: var(--white);
    padding: 100px 0;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg width="100" height="100" xmlns="http://www.w3.org/2000/svg"><circle cx="50" cy="50" r="2" fill="rgba(255,255,255,0.1)"/></svg>');
    opacity: 0.4;
}

.hero-content {
    position: relative;
    z-index: 1;
}

.hero h1 {
    color: var(--white);
    font-size: 3.25rem;
    margin-bottom: 1.5rem;
    text-shadow: 2px 2px 4px rgba(0,0,0,0.1);
}

.hero p {
    font-size: 1.35rem;
    margin-bottom: 2rem;
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
    opacity: 0.95;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 14px 32px;
    border-radius: 50px;
    font-weight: 600;
    text-align: center;
    cursor: pointer;
    transition: all 0.3s ease;
    border: 2px solid transparent;
    font-size: 1rem;
}

.btn-primary {
    background: var(--primary-lime);
    color: var(--white);
}

.btn-primary:hover {
    background: var(--accent-pink);
    transform: translateY(-2px);
    box-shadow: 0 4px 15px rgba(168, 212, 141, 0.3);
}

.btn-secondary {
    background: var(--white);
    color: var(--primary-lime);
}

.btn-secondary:hover {
    background: var(--light-gray);
    transform: translateY(-2px);
}

.btn-outline {
    background: transparent;
    border: 2px solid var(--white);
    color: var(--white);
}

.btn-outline:hover {
    background: var(--white);
    color: var(--primary-lime);
}

/* Cards */
.card-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 3rem;
}

.card {
    background: var(--white);
    border-radius: 12px;
    padding: 2rem;
    box-shadow: 0 4px 15px rgba(0,0,0,0.08);
    transition: all 0.3s ease;
    border: 1px solid rgba(0,0,0,0.05);
}

.card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0,0,0,0.12);
}

.card-icon {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, #A8D48D, #90C97E);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1.5rem;
    font-size: 1.75rem;
    color: var(--white);
}

.card h3 {
    color: var(--primary-lime);
    margin-bottom: 1rem;
}

/* Image Styles */
.img-rounded {
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 4px 15px rgba(0,0,0,0.1);
}

.img-rounded img {
    width: 100%;
    height: auto;
    display: block;
}

/* About Section */
.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
    margin-top: 2rem;
}

.about-image {
    position: relative;
}

.about-image img {
    width: 100%;
    border-radius: 12px;
    box-shadow: 0 8px 30px rgba(0,0,0,0.12);
}

/* Events Calendar */
.event-card {
    background: var(--white);
    border-left: 4px solid var(--primary-lime);
    padding: 1.5rem;
    margin-bottom: 1.5rem;
    border-radius: 8px;
    box-shadow: 0 2px 10px rgba(0,0,0,0.06);
    transition: all 0.3s ease;
}

.event-card:hover {
    box-shadow: 0 4px 20px rgba(0,0,0,0.1);
    transform: translateX(5px);
}

.event-date {
    display: inline-block;
    background: var(--accent-pink);
    color: var(--white);
    padding: 8px 16px;
    border-radius: 6px;
    font-weight: 600;
    margin-bottom: 1rem;
}

.event-title {
    font-size: 1.5rem;
    color: var(--primary-lime);
    margin-bottom: 0.5rem;
}

.event-details {
    color: #666;
    margin-bottom: 1rem;
}

/* Footer */
footer {
    background: var(--dark-charcoal);
    color: var(--white);
    padding: 60px 0 30px;
}

.footer-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 40px;
    margin-bottom: 2rem;
}

.footer-section h4 {
    color: var(--accent-pink);
    margin-bottom: 1.5rem;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.75rem;
}

.footer-section a {
    color: rgba(255,255,255,0.8);
    transition: color 0.3s ease;
}

.footer-section a:hover {
    color: var(--accent-pink);
}

.social-links {
    display: flex;
    gap: 1rem;
    margin-top: 1rem;
}

.social-link {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background: rgba(255,255,255,0.1);
    border-radius: 50%;
    transition: all 0.3s ease;
}

.social-link:hover {
    background: var(--accent-pink);
    transform: translateY(-3px);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255,255,255,0.1);
    color: rgba(255,255,255,0.6);
}

/* Newsletter Form */
.newsletter-form {
    display: flex;
    gap: 10px;
    margin-top: 1rem;
    max-width: 400px;
}

.newsletter-form input {
    flex: 1;
    padding: 12px 18px;
    border: 1px solid #ddd;
    border-radius: 50px;
    font-size: 1rem;
}

.newsletter-form button {
    padding: 12px 24px;
    background: var(--primary-lime);
    color: var(--white);
    border: none;
    border-radius: 50px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
}

.newsletter-form button:hover {
    background: var(--accent-pink);
}

/* Utility Classes */
.text-center {
    text-align: center;
}

.mt-1 { margin-top: 1rem; }
.mt-2 { margin-top: 2rem; }
.mt-3 { margin-top: 3rem; }
.mb-1 { margin-bottom: 1rem; }
.mb-2 { margin-bottom: 2rem; }
.mb-3 { margin-bottom: 3rem; }

.bg-light {
    background-color: var(--light-gray);
}

.bg-teal {
    background-color: var(--primary-lime);
    color: var(--white);
}

/* Responsive Design */
@media (max-width: 968px) {
    .about-grid {
        grid-template-columns: 1fr;
    }
    
    .nav-links {
        position: fixed;
        top: 70px;
        left: -100%;
        flex-direction: column;
        background: var(--white);
        width: 100%;
        padding: 2rem;
        box-shadow: 0 4px 15px rgba(0,0,0,0.1);
        transition: left 0.3s ease;
    }
    
    .nav-links.active {
        left: 0;
    }
    
    .mobile-menu-toggle {
        display: block;
    }
    
    h1 {
        font-size: 2.25rem;
    }
    
    h2 {
        font-size: 1.85rem;
    }
    
    .hero h1 {
        font-size: 2.5rem;
    }
}

@media (max-width: 640px) {
    .card-grid {
        grid-template-columns: 1fr;
    }
    
    .newsletter-form {
        flex-direction: column;
    }
    
    .hero h1 {
        font-size: 2rem;
    }
    
    h1 {
        font-size: 1.85rem;
    }
    
    h2 {
        font-size: 1.6rem;
    }
}

/* Animations */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.fade-in-up {
    animation: fadeInUp 0.6s ease-out;
}
